Introduction

Physical self-defense is the use of physical force to counter an immediate threat of violence. Such force can be either armed or unarmed. In either case, the chances of success depend on various parameters, related to the severity of the threat on one hand, but also on the mental and physical preparedness of the defender.

It is very much essential for every individual to defend herself/himself in adverse situation. In present days, especially for the girls it is mandatory to prepare herself in such a way so that she can tackle any situation or defend herself from the jaw of the terrible evil situations. To fulfill this purpose, our college has started a “Self Defence Club” for the students from 2022 onwards.

Vision

A world in which all people live in safety, thriving as individuals and communities.

Goals:

• It builds confidence
• It works on your balance
• It helps develop self-discipline
• It helps improve your physical conditioning
• It has a positive influence on your life

Self-defense education

Self-defense techniques and recommended behavior under the threat of violence is systematically taught in self-defense classes. Commercial self-defense education is part of the martial arts industry in the wider sense, and many martial arts instructors also give self-defense classes. While all martial arts training can be argued to have some self-defense applications, self-defense courses are marketed explicitly as being oriented towards effectiveness and optimized towards situations as they occur in the real world.

Many systems are taught commercially, many tailored to the needs of specific target audiences (e.g. defense against attempted rape for women, self-defense for children and teens). Notable systems taught commercially include:

• Civilian versions of modern military combatives, such as Krav Maga, Defendo, Spear, Systema
• Japanese Armed & Unarmed Combat Art Systems directly taught as Combatives with No Sport Aspect, also adapted to modern weapons such as Bujinkan
• Jujutsu and arts derived from it, such as Aikijujutsu, Aikido, Bartitsu, German ju-jutsu, and Kodokan Goshin Jutsu
• Model Mugging
• Traditional unarmed fighting styles like Karate, Kung fu, Hapkido, Pencak Silat, Taekkyon, etc. These styles can also include competing.
• Traditional armed fighting styles like Kali/Eskrima/Arnis. These include competing, as well as armed and unarmed combats.
• Street Fighting oriented, unarmed systems, such as Jeet Kune Do, Kajukenbo, and Keysi Fighting Method
• Martial sports, such as boxing, kickboxing, Muay Thai, savate, shoot boxing, Sanshou, Taekwondo, judo, Brazilian jiu-jitsu, Sambo, and wrestling.

Composition of Self Defence

Events

Students participated in “Self Defence programme” in Seminar hall of PJCMT

Students participated in “Self Defence programme” in Seminar hall of PJCMT